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About
  • What we do
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  • Contact us
  • Become a member of COTA ACT
  • Our Supporters
  • Hall and function room hire
Services
  • Get IT Digital Support
  • Seniors Information Service
  • Housing and ageing options
  • Strength for Life
  • Services for seniors and seniors groups
  • ACT Seniors Card
  • Hughes Community Shed and Garden
Get IT Digital Support
  • Digital Mentor Training
Strength for Life
  • What is Strength for Life?
  • Classes
  • Enrol in a class/Refer a client
  • Become a provider
  • Active Ageing exercise videos
  • Falls Risk Assessments
Hughes Community Shed and Garden
  • Hughes Veterans Memorial
Information
  • Looking for information?
  • Seniors Information Service
  • Getting around Canberra
  • Aged Care and Home Care
  • Publications
Getting around Canberra
  • Guide to getting around Canberra
Publications
  • Annual Reports
  • COTA ACT e-newsletter
  • Brochures
Events
  • Midweek Matters
  • COTA ACT at the Library
  • Chief Minister's Concert
  • ACT Seniors Expo
Midweek Matters
  • Watch previous sessions
ACT Seniors Expo
  • Seniors Expo in Spring - September 2023
  • Seniors Expo in Autumn - March 2023

Watch previous sessions

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  • Watch previous sessions

Watch previous sessions

Did you miss one of our Midweek Matters or want to watch them again?

Please note that while we do our best to film our sessions and make them available afterwards, this is not always possible.

Housing Options as you age

Presented by Services Australia’s Financial Information Service, COTA ACT’s Housing Options Advisory Service and KJB Law – hear about the different housing options available to you.

Understanding Solar (24 August 2022)

Due to a technical problem, the video recording of the session is not available. Click HERE to download a copy of the presentation slides.

Navigating the Aged Care System (20 July 2022)

Hear from the Aged Care Navigation Providers in the ACT region – COTA ACT, Meridian and ADACAS – about their organisations and how they can assist you to navigate My Aged Care.

 

Understanding Financial Abuse – World Elder Abuse Awareness Day (15 June 2022)

Better Balance for Falls Prevention (13 April 2022)

Home safety over the holiday period with Safe Home (8 December 2021)

Staying cool for less this summer with Actsmart (17 November 2021)

Getting the most out of ACT Libraries (3 November 2021)

Presented by Libraries ACT, this special Grandparents Day seminar starts with the reading of SuperGran, followed by information from staff from Libraries ACT on the services and programs available and how you can access them.

Advance Care Planning (20 October 2021)

Presented by Health Care Consumers Association, the ACT Health Advance Care Planning team and COTA ACT, find out about what Advance Care Planning is and how you can create an Advance Care Plan.

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Finances During COVID (6 October 2021)

Presented by Care Financial Counselling and COTA ACT, explore some of the options available during COVID – including government payments, utilities concessions and other supports and services if you’re doing it tough.

Related resources

Older Drivers Handbook
15 November 2022, COTA Publication
See more resources

Related news

Additional boosters for vulnerable people
28 March 2022
Release of pathway forward for the ACT
27 September 2021
ACT lockdown extended to October 15
14 September 2021
Read more news
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